Looking for some guidance in your long distance running goals? Frustrated with your lack of progress? Let me help. Coaching helped me take my running to the next level. As a coach, I can help you do the same by offering:
- A sound daily training program to take away your guesswork.
- Assistance in setting goals for running and racing based on your past performances/injuries/life challenges.
- Outside perspective that can help you prevent injuries and train smarter.
As a runner, I’ve used coaches to get me ready for every distance from the 5k to 100 miles. With their assistance I qualified and ran in the Olympic Marathon trials 4 consecutive times. I have completed Western States 100 Mile Endurance Run ten times, all in under 24 hours, placing in the top 10 nine of those times. I have qualified and run on the World 100k Team representing USA eight times, and have two age group world records at that distant.
As a coach, I’ve worked with high school cross country runners, and adult marathoners and ultra marathoners. As a competitor, I have experienced many kinds of terrain and geographical challenges. As an assistant race director, I have experienced the needs of runners during a race from the fastest to the slowest. As a training partner, I have paced and crewed multiple times.